Contents
- What are the four types of health related fitness?
- How many fitness ratings are there?
- How do you tell if you’re in shape?
- What are the 5 indicators of a fit person?
- What are the four choices in the community fitness category?
- Who is a physically fit person?
- What is the most important type of exercise?
- What type of exercise is best?
- What is the most effective type of exercise?
- What are the 12 components of physical fitness?
- What are the 4 main areas of fitness?
- What are the 10 activities in physical fitness?
- What is the most important factor for achieving good physical fitness?
- What are the 3 classification of exercise?
- How fit should I be for my age?
What are the four types of health related fitness?
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